One-Time Consultation for parents who want expert guidance and a clear roadmap - so they can confidently navigate sleep changes themselves.

What’s Included:

✅ 3-day sleep diary review & intake form to uncover patterns and problems.

✅ 60-minute video call to discuss challenges, explore solutions, and map out a personalised action plan that works for you.

✅ Bespoke sleep plan & tailored schedule.

✅ One follow-up email (within 7 days) for lingering questions or small tweaks.