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Virtual - In Person - Budget - Add On's -

1:1 Support

The 60-Minute Sleep Makeover

£130

The Package:

One-Time Consultation for parents who want expert guidance and a clear roadmap - so they can confidently navigate sleep changes themselves.

What’s Included:

3-day sleep diary review & intake form to uncover patterns and problems.

60-minute video call to discuss challenges, explore solutions, and map out a personalised action plan that works for you.

✅ Bespoke sleep plan & tailored schedule.

One follow-up email (within 7 days) for lingering questions or small tweaks.

Two Weeks of Focused Support

£300

The Package:

For parents who want a structured plan and ongoing support - just in a shorter, focused timeframe.

What’s Included:

3-day sleep diary review & intake form to uncover patterns and problems.

60-minute video call to discuss challenges, explore solutions, and map out a personalised action plan that works for you.

✅ Bespoke sleep plan & tailored schedule.

Daily WhatsApp check-ins (Mon-Fri for 2 weeks)
✔️ Parents send daily updates (sleep progress, struggles, questions).
✔️ 1x expert response per day with guidance & plan tweaks.
✔️ Replies within 8 hours.
✔️ Perfect for those needing accountability & expert adjustments without intensive support.

One 30-minute "Midway Momentum" call in week 2 to refine the approach.

Popular

Four Weeks of Dedicated Support

£500

The Package:

For parents who want a dedicated sleep expert by their side. This package gives you the guidance, reassurance, and real-time support you need to create lasting sleep success.

What’s Included:

3-day sleep diary review & intake form to uncover patterns and problems.

90-minute video call to discuss challenges, explore solutions, and map out a personalised action plan that works for you.

✅ Bespoke sleep plan & tailored schedule.

4 Weeks of full WhatsApp support (Mon-Fri, 10am-6pm, responses within 4 hours)
✔️ Get unlimited support.
✔️ Real-time troubleshooting and reassurance when you need it most.

Weekly check-in calls (4 x 30 mins each) – Adjust, refine, and celebrate progress as we fine-tune the plan together.

Weekly sleep diary review – Track changes, spot patterns, and stay on course with expert insights.

Final 30-minute "Sleep Graduation" call – Wrap up with confidence, celebrate your success, and get set for the future.

At home support

£1300

The Package:

For parents who want the ultimate hands-on support - because sometimes, you just need an expert right there with you! With this platinum package, you won’t have to navigate sleep struggles alone. I’ll be by your side, in your home, guiding you through bedtime, night waking’s, and settling techniques in real time. Together, we’ll create a sleep plan that works - and you’ll have a full month of expert support to keep things on track.

What’s Included:

📚3-day sleep diary review & intake form to uncover patterns and problems.

🏡 Pre-visit consultation call (60 mins) – We’ll discuss your sleep challenges, goals, and craft a personalized sleep plan just for you.

📝Bespoke sleep plan & tailored schedule created before visit.

🌙 In-home support (2-night stay) – I’ll be right there with you, helping implement the sleep plan, managing night waking’s, and demonstrating gentle, effective settling techniques.

📱 4 Weeks of full WhatsApp support (Mon-Fri, 10am-6pm, responses within 4 hours)
✔️ Get unlimited support.
✔️Real-time troubleshooting and reassurance when you need it most.

📞Weekly check-in calls (4 x 30 mins each) – Adjust, refine, and celebrate progress as we fine-tune the plan together.

📒 Weekly sleep diary review – Track changes, spot patterns, and stay on course with expert insights.

🎉 Final 30-minute "Sleep Graduation" call – Wrap up with confidence, celebrate your success, and get set for the future.

Budget Friendly Options

£15

Ask Me Anything

How It Works:

1️⃣ Submit one clear sleep question via email or voice note. Please note the question must only address one specific issue or topic.

2️⃣Receive a personalised response (written or voice) within 24-48 hours.

Follow-Up Support:

👉 Add a follow-up response for £10 (clarifications or further guidance on the same topic).

Note: This service offers guidance for individual, clearly defined questions and doesn’t replace full consultations.

£40

3 Questions Bundle

How It Works:

1️⃣Submit three clear sleep questions via email or voice notes. Please note each question must only address one specific issue or topic.

2️⃣Receive personalised responses (written or voice) within 24-48 hours.

Follow-Up Support:

👉Add a follow-up response for £10 (clarifications or further guidance on the same topic).

Note: This service offers guidance for individual, clearly defined questions and doesn’t replace full consultations.

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