For parents who want a structured plan and ongoing support - just in a shorter, focused timeframe.

What’s Included:

✅ 3-day sleep diary review & intake form to uncover patterns and problems.

✅ 60-minute video call to discuss challenges, explore solutions, and map out a personalised action plan that works for you.

✅ Bespoke sleep plan & tailored schedule.

✅ Daily WhatsApp check-ins (Mon-Fri for 2 weeks)
✔️ Parents send daily updates (sleep progress, struggles, questions).
✔️ 1x expert response per day with guidance & plan tweaks.
✔️ Replies within 8 hours.
✔️ Perfect for those needing accountability & expert adjustments without intensive support.

✅ One 30-minute "Midway Momentum" call in week 2 to refine the approach.